2 - 5 Year Old WORKSHOP

11:30AM - 12:15PM 6th of August | 3rd of September

45 min

24.95 Australian dollars

Studio 3 Australia- 19 Everage Street Moonee Ponds, 3039

Service Description

Sunny Time Yoga is offering engaging workshops for 2 - 5 year olds, running for 45 minutes and is for parents and kids. Let your child's imagination soar as we take them on an exciting yoga journey. Our aim is to help children interact with each other and with their parents, we do this by including lots of yoga group activities. Each workshop includes a yoga warm-up, yoga story, fun yoga activities, mindful exercises, meditation and so much more! We can’t wait for you to join us at Sunny Time Yoga for this mindful and fun experience.

Upcoming Sessions

Contact Details

0401654373

hello@sunnytimeyoga.com.au

Melbourne VIC, Australia

Carla,

Dinjerra Primary School, Vic

The Sunny Time program, has been a stable program within our school over the last few years. It has helped support students who have a range of challengers, from anxiety, focus issues, emotional regulation challengers and many more. The Sunny Time program not only teachers students yoga and different poses, but it teachers students the benefits of yoga, but also teachers students what poses are useful strategies for different emotions. Students also learn other strategies such as breathing techniques and meditation to help them cope with the challengers they are facing. All sessions are followed up with a discussion and a hands on activity that gives students the opportunity to discuss and apply skills learnt in the sessions. This program is also facilitated by Rina the founder of Sunny Time Yoga who is wonderful and is able to engage and build rapport with students. Mitu also helps Rina facilitate the sessions and brought a calmness to session that helped students stay calm and and feel comfortable trying new things. I highly recommend the Sunny Time Yoga program, any school would be lucky to have it in their schools! Thank you Rina and Mitu.