Childcare & Kindergarten Yoga Programs
Little bodies, big feelings, growing minds. ☀️
Service Description
Bringing Sunny Time Yoga to Your Centre Flexible Yoga & Mindfulness Programs, Tailored to Your Little Learners At Sunny Time Yoga, we understand that every childcare centre and kindergarten is unique. That's why our yoga and mindfulness programs are designed to be flexible, allowing us to create an experience that suits your children, educators and centre's individual needs. Whether you're looking to introduce yoga as part of your regular wellbeing program or simply want to offer your little learners a special experience, we'd love to work with you. Our programs can be arranged as: Weekly Sessions – Creating a consistent opportunity for children to explore movement, mindfulness and emotional wellbeing. Fortnightly Sessions – Bringing regular moments of calm, connection and creativity into your centre. Monthly Sessions – A wonderful way to introduce yoga and mindfulness through engaging, age-appropriate experiences. One-Off Yoga Incursions – Perfect for wellbeing days, special events, themed learning experiences or simply trying something new! Each session is thoughtfully planned to suit the children's ages, developmental stages and interests, combining playful movement, storytelling, breathing techniques and mindfulness activities. Our goal is simple: To make yoga and mindfulness accessible, enjoyable and meaningful for every little learner.
Upcoming Sessions
Contact Details
0401654373
hello@sunnytimeyoga.com.au
Melbourne VIC, Australia
TESTIMONIALS
Carla,
Dinjerra Primary School, Vic
The Sunny Time program, has been a stable program within our school over the last few years. It has helped support students who have a range of challengers, from anxiety, focus issues, emotional regulation challengers and many more. The Sunny Time program not only teachers students yoga and different poses, but it teachers students the benefits of yoga, but also teachers students what poses are useful strategies for different emotions. Students also learn other strategies such as breathing techniques and meditation to help them cope with the challengers they are facing. All sessions are followed up with a discussion and a hands on activity that gives students the opportunity to discuss and apply skills learnt in the sessions. This program is also facilitated by Rina the founder of Sunny Time Yoga who is wonderful and is able to engage and build rapport with students. Mitu also helps Rina facilitate the sessions and brought a calmness to session that helped students stay calm and and feel comfortable trying new things. I highly recommend the Sunny Time Yoga program, any school would be lucky to have it in their schools! Thank you Rina and Mitu.
Elisabetta Andronaco,
St Martins De Porres Vic
Sunny Time Yoga was a positive and valuable experience for the students. It provided an excellent opportunity for students to take a break from their regular academic routine, focusing on their wellbeing. Rina was professional, encouraging, and provided clear guidance throughout the session. Students were engaged in the activities and participated with enthusiasm. The class helped promote relaxation, concentration, flexibility, and a positive mindset. Overall, it was a meaningful and enjoyable experience that contributed positively to the students’ wellbeing and school experience.