Healthy Apple Crumble!
- Andrea Carvajal
- May 25, 2020
- 1 min read

Had to share this recipe with you all.
Such a healthy and delicious dessert that is so easy and quick to whip up. Thanks to Rani from https://www.youtotallygotthis.com for the recipe šš»šš
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Ingredients:
BASE:
6 Red Apples - I used pink lady
2tbs Rice Malt Syrup
1tbs Lemon juice
2tsp Cinnamon
1/2 tsp nutmeg
Pinch of salt
1 1/2 tvs plain flour- regular or gluten free depending on your dietary requirements
1/2 water
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CRUMBLE:
1 cup of rolled oats or 1 cup of quinoa flakes for gluten free
1/2 cup of almond meal
2 tbs rice malt syrup
2tsp Cinnamon
1/4 cup of butter or coconut oil melted
Cream, natural yogurt or coconut yogurt to serve. ā ā ā ā ā ā ā ā ā
Method:
*Preheat oven 180
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* Cut apples in thin slices, laying them in your baking dish. Add the lemon juice, rice malt syrup,Cinnamon and nutmeg directly to the dish.
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*Whisk up the flour, water, salt and pour over the apples. Give it a good stir make sure your apples are coated with all the ingredients. ā ā ā ā ā ā ā ā ā
*In a bowl mix the rolled oats, almond meal, rice malt syrup, Cinnamon and butter/ coconut oil. Sprinkle the topping over the apples. ā ā ā ā ā ā ā ā ā
*Place in the oven and bake for 40 - 55 minutes, until golden and apples bubbling. ā ā ā ā ā ā ā ā ā
*Serve warm with ice cream, cream, yogurt, coconut yogurt. ( I had to have mine with whipped cream š¤)
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