OUR CLASSES
Sunny Time Yoga is a tailored children's program designed to be part of the curriculum of child care centres and primary schools. We also offer classes for different age groups.
Studio Classes Located At
Studio 3 Australia 19 Everage Street, Moonee Ponds, Vic
3 - 5 Year Old Class
Duration: 45 Min
We currently wanting to increase numbers to run this class. If this class is something you would like to get your child into please leave us an email by clicking on the button below.
Our 3 - 5 year old classes run for 45 minutes. We have a new yoga theme each week to keep children interested and engaged with the class. We explore all different yoga poses through games and lots of
interactive activities.
At the end of each class we finish with 'Quiet Time' time, during this time we explore different breathing techniques and meditation.
We want the children to leave the class feeling calm and grounded!
5 - 12 Year Old Class
Duration: 60 Min
Wednesday's - 4:30pm - 5:30pm
Saturday's - 11am-12pm
Our 5 - 12 Year old sessions run for 60 min. During our yoga classes we explore activities all about connecting our minds, body and breath.
The children will have a deeper understanding about how to
control their emotions.
We explore a range of yoga poses during yoga journey time, we add obstacles, story time, dance time, creative art time and
lots of group work.
Tween Yoga + Meditation Class
Duration: 45 Min
Saturday's - 9:45am-10:30am
This one hour class will give your teen a moment to calm their mind and connect with the present moment. This class will include breath work followed by a yoga flow and stretch and ending with a calming guided meditation. We will also include time to reflect on their day with journaling writing/drawing in a journal each week.
INCURSIONS & WORKSHOPS
Sunny Time Yoga works with all educational facilities. Starting from 2 years old we offer incursions to childcare centres & primary schools. We run themed yoga workshops that are full of interactive activities.
We have all the props, music and class plans ready to go when you book us into your centre/school.
All managers / owners can enquire here.
CHILDREN'S BIRTHDAY PARTIES
Sunny Time Yoga has so much fun at a birthday party’s. We play all different yoga games, we make a creative piece of art work with the children ( this is the choice of the birthday child) and includes lots of prizes for everyone. Of course the birthday child receives a gift from us.
We have all the props, music, mats the only thing we ask for is a big undercover space .
All parents can enquire here!
Sunny Time Yoga has so much fun at a birthday party’s. We play all different yoga games, we make a creative piece of art work with the children ( this is the choice of the birthday child) and includes lots of prizes for everyone. Of course the birthday child receives a gift from us.
We have all the props, music, mats the only thing we ask for is a big undercover space .
All parents can enquire here!
ABOUT ME
I, Rina Founder and Creator of Sunny Time Yoga, teach children the benefits of yoga and meditation and I am passionate about helping children to live in a
peaceful and calming world.
As a parent of four children, I have seen the benefits of yoga in them. I believe if you are aware of how your body and mind is feeling and you feed it correctly you can
achieve all you want in life.
To be given this opportunity to help children all about connecting to themselves and to each other is a
blessing for me.
I started my yoga journey with Rainbow Kids, this course has provided me with all the material to be a successful kids yoga teacher. It has given me the support to learn all the skills required to teach children. I look forward to help
and provide the best knowledge I have to support
each child to the best of my ability.
“KIDS GO WHERE THERE IS EXCITEMENT. THEY STAY WHERE THERE IS LOVE”.
Zig Ziglar
"Let the beauty of what you love be what you do"