Kids Yoga Classes in Moonee Ponds: What to Expect (A Parent’s Guide)

Looking for kids yoga classes near Moonee Ponds? Here’s what a typical children’s yoga class looks like at Sunny Time Yoga, and how it supports calm, confidence and emotional awareness.

Why kids yoga?

Kids yoga blends movement, breathing and mindfulness in a playful way. It can help children build body awareness, focus, and tools to self-regulate big feelings.

What happens in a class

Classes are age-appropriate and interactive. We use games, storytelling, music and creative activities to keep kids engaged while practicing mindful movement.

Age groups we teach

We offer sessions for toddlers (from age 2), school-aged children, and teens. Each class is designed for the developmental needs of that age group.

What to bring

Comfortable clothes and a water bottle are perfect. If your child has any needs we should know about, you can share them when booking.

How to book

You can view current class options and book online via our website. If you’re unsure which class is best, contact us and we’ll help you choose.

Location: Studio 3 Australia, 19 Everage Street, Moonee Ponds, Victoria.