Children in Yoga Class

Sunny Time Yoga

Yoga for little minds!

Sunny Time Yoga is a tailored children's program designed to be part of the curriculum of child care centres and primary schools. In addition to offering our classes for different age groups


Term 3 Dates: July 16th 2020- September 18th 2020 


Term 4 Dates: 5th October- December 11th 2020

My Classes

3 - 5 year old Class

Friday’s- 10am, 10:50am  or 11:40am

Duration: 30 Min

Our 3 - 5 year old classes run for 30 minutes - parents may be required to participate during the class. We have a new yoga theme each week to keep kids interested. Our aim to help children interact with each other we do this by including lots of group work.

6 -  10 year old Class

Thursday 4:30pm to 5:15 pm

Duration: 45 Min

Our 6 - 10 Year old sessions run for 45 min. During our yoga classes we explore activities all about connecting our minds, body and breath. The children will have a deeper understanding about how to control their emotions.
We explore a range of yoga poses during yoga journey time, we add obstacles, story time, dance time, creative art time and lots of group work.

Primary School & Childcare Incursions

Sunny Time Yoga works with all educational facilities. Starting from 2 years old we offer incursions to childcare centres & primary schools. We run themed yoga workshops that are full of interactive activities. 

Curated Workshops

Sunny Time Yoga offers a full day of creating all activities related to yoga at any  centre. We have all the props, music and class plans ready to go when you book us into your centre.
All managers / owners from school holiday programs can enquire here.

Kids Birthday Party’s

Sunny Time Yoga has so much fun at a birthday party’s. We play all different yoga games, we make a creative piece of art work with the children ( this is the choice of the birthday child) and includes lots of prizes for everyone. Of course the birthday child receives a gift from us.

We have all the props, music, mats the only thing we ask for is a big undercover space .
All parents can enquire here!


About Me

I, Rina Founder and Creator of Sunny Time Yoga teaches children the benefits of yoga and meditation. I am passionate about helping children to live in a peaceful and calming world.

 As a parent of four children, I have seen the benefits of yoga in them. I believe if you are aware of how your body and mind is feeling and you feed it correctly you can achieve all you want in life. 
To be given this opportunity to help children all about connecting to themselves and to each other is a blessing for me.

I started my yoga journey with Rainbow Kids, this course has provided me with all the material to be a successful kids yoga teacher. It has given me the support to learn all the skills required to teach children. I look forward to help and provide the best knowledge I have to support each child to the best of my ability.

Zig Ziglar

Children Meditating
Image by Ben White

"Let the beauty of what you love be what you do"



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